Somatic Therapy For Trauma, Stress and Mind-Body Awareness Emotional stress is not always experienced only through thoughts and feelings. Many people also experience physical responses such as muscle tension, shallow breathing, restlessness, tiredness, digestive discomfort or a persistent sense of alertness. somatic therapy is a body-focused form of therapy that https://mediaspot-feed244.amoblog.com/article-to-know-on-somatic-therapy-and-why-it-is-trending-65470355