Introduction Eye Movement Desensitization And Reprocessing (EMDR) therapy has transformed the way trauma and PTSD are treated. It is a structured, evidence-based approach that helps individuals process distressing memories using bilateral stimulation. This stimulation can be achieved through eye movements, tactile pulses, or auditory cues.EMDR tools such as tappers, light https://www.ganjingworld.com/news/1he5rt2u7e144j0SE13aCGCt21hf1c/what-are-the-benefits-of-emdr-therapy-tools-and-techniques