Self-defense is far more simply knowing how to throw a punch. It's an attitude that fortifies you to handle potentially risky situations with conviction.
A true personal safety system integrates physical techniques, https://www.google.com/maps?ll=33.52536,-117.713716&z=16&t=m&hl=en&gl=US&mapclient=embed&cid=6884832652843023746&q=martial+arts+near+me
Conquering the Art of Self-Defense
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